At a glance
Summary
This mozzarella cheese is primarily made from milk, which is a good source of calcium and protein. The product is processed but contains minimal additives, with citric acid being the only one present. The clean ingredient list and the absence of harmful substances contribute positively to its rating, although the processing level limits its maximum score.
Key ingredients 4
MilkGood
Milk is a primary source of calcium and protein, essential for bone health and muscle maintenance. It is minimally processed in this context, retaining most of its natural nutrients. The quality of milk can vary, but it generally provides essential vitamins and minerals.
Risks
Potential risks include lactose intolerance or milk allergies in some individuals.
Benefits
Rich in calcium and protein, supporting bone health and muscle function.
RennetGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Essential for cheese production, helping to form curds and develop texture.
SaltNeutral
Salt is used as a preservative and flavor enhancer in cheese. It is a common ingredient in cheese production, providing necessary sodium for flavor. While it is essential in moderation, excessive intake can lead to health issues.
Risks
Excessive salt intake can contribute to high blood pressure and cardiovascular issues.
Benefits
Provides necessary sodium for bodily functions and enhances flavor.
Citric AcidNeutral
Citric acid is used as an acidulant to help coagulate the milk during cheese production. It is a naturally occurring acid found in citrus fruits and is generally recognized as safe. It aids in the cheese-making process without significant health concerns.
Benefits
Facilitates the cheese-making process by aiding milk coagulation.
Processing
Processed Foods
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