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Milch

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Common questions

Is Milch healthy?

Milch scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is minimally processed and primarily composed of milk products, which are rich in essential nutrients like calcium and high-quality protein.

How processed is Milch?

Milch is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Milch's score?

In Scout's ingredient-by-ingredient analysis, Milk products, Milk protein count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Milch

Eichigt
85 Excellent

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Dennree
Category Milk
Summary

This product is minimally processed and primarily composed of milk products, which are rich in essential nutrients like calcium and high-quality protein. The absence of additives and the focus on natural ingredients contribute to its high rating, making it a healthy choice for supporting bone health and muscle function.

Key ingredients 4

Milk products
Good

Milk products are a source of essential nutrients like calcium and vitamin D. They provide high-quality protein and are minimally processed. Consuming milk products can support bone health and muscle function.

Risks

Some individuals may be lactose intolerant or allergic to milk proteins.

Benefits

Rich in calcium and vitamin D, which are crucial for maintaining strong bones and teeth. Provides high-quality protein necessary for muscle repair and growth.

Milk protein
Good

Milk protein is a high-quality protein source with a complete amino acid profile. It is minimally processed and supports muscle repair and growth. Milk protein is easily digestible and beneficial for maintaining muscle mass.

Risks

May cause allergic reactions in individuals with milk protein allergies.

Benefits

Provides all essential amino acids necessary for muscle repair and growth. Supports immune function and overall health.

See more about Milk protein →
Lactose
Neutral

Lactose is a natural sugar found in milk and dairy products. It is minimally processed and provides a source of energy. Lactose is generally well-tolerated but can cause digestive issues in lactose-intolerant individuals.

Risks

Can cause digestive discomfort in individuals with lactose intolerance.

Benefits

Provides a source of energy and supports the absorption of calcium and other minerals.

See more about Lactose →
Calcium
Neutral

Calcium is an essential mineral important for bone health and muscle function. It is naturally present in milk and is minimally processed. Adequate calcium intake is crucial for preventing osteoporosis and maintaining strong bones.

Risks

Excessive calcium intake can lead to kidney stones and impaired absorption of other minerals.

Benefits

Supports bone health and muscle function. Helps prevent osteoporosis and maintain strong bones.

See more about Calcium →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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