25 PROTEIN müller MYPROTEIN SHAKE STRAWBERRY FLAVO
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This protein shake contains skimmed milk and strawberry powder, which are generally positive ingredients. However, the presence of maltodextrin as a filler and sucralose as an artificial sweetener are notable concerns, as they can impact blood sugar levels and gut health. The product is moderately processed, with a few additives that detract from its overall healthiness.
Key ingredients 8
Skimmed MilkNeutral
Skimmed milk is a low-fat dairy product that provides protein and calcium. It is processed to remove most of the fat content, making it a lower-calorie option. However, it lacks the beneficial fats found in whole milk.
Benefits
Provides a source of protein and calcium, essential for bone health.
Skimmed Milk ConcentrateNeutral
Skimmed milk concentrate is a concentrated form of skimmed milk, offering similar nutritional benefits with a higher protein content. It is processed to remove water, concentrating the nutrients. This makes it useful in protein-rich formulations.
Benefits
Higher protein content compared to regular skimmed milk, beneficial for muscle maintenance.
Skimmed Milk PowderNeutral
Skimmed milk powder is dehydrated skimmed milk, providing a shelf-stable source of protein and calcium. It undergoes processing to remove water, which can affect some heat-sensitive nutrients. Despite this, it remains a convenient protein source.
Benefits
Convenient source of protein and calcium, useful in various food applications.
Strawberry PowderNeutral
Strawberry powder is made from dehydrated strawberries, retaining some of the fruit's natural flavors and nutrients. It provides a natural source of flavor without artificial additives. However, the drying process may reduce some vitamin content.
Benefits
Adds natural flavor and some antioxidants from strawberries.
FlavouringNeutral
Flavouring is a broad term for substances added to enhance taste, often without specific nutritional value. The lack of detail makes it difficult to assess the quality or health impact. It is commonly used in processed foods to improve palatability.
Risks
Potential for artificial additives if not specified, but no specific risks identified without further detail.
CarotenesNeutral
Carotenes are natural pigments used for coloring, derived from plants like carrots. They are generally considered safe and can provide antioxidant benefits. However, in processed foods, they primarily serve a cosmetic purpose.
Benefits
May provide antioxidant benefits, though primarily used for coloring.
MaltodextrinBad
Maltodextrin is a highly processed carbohydrate used as a filler and thickener. It has a high glycemic index, which can cause rapid spikes in blood sugar levels. Its use in supplements is often to add bulk without nutritional value.
Risks
High glycemic index may lead to blood sugar spikes, which can be a concern for individuals with insulin sensitivity.
SucraloseBad
Sucralose is an artificial sweetener used to provide sweetness without calories. It is chemically altered to be non-caloric, but concerns exist about its impact on gut health and potential metabolic effects. It is often used in 'sugar-free' products.
Risks
May affect gut microbiota and has been linked to potential metabolic changes.
Benefits
Provides sweetness without adding calories, useful for reducing sugar intake.
Processing
Processed Foods
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