Mutant Mass Weight Gainer Protein Powder – Build Muscle Size and Strength, 5 Lb

Mutant
72 Good
$89.99 · 15 lb
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Summary

This protein powder features a blend of beneficial ingredients like sweet potato, rolled oats, and flaxseed, which provide complex carbohydrates and healthy fats. The formulation avoids artificial sweeteners and harmful additives, focusing on natural sources for energy and nutrition. While it is processed, the ingredient quality and absence of major red flags contribute to a favorable rating.

At a glance

Beneficial ingredients 9
Harmful ingredients 0
Category Protein Powders

Key ingredients 11

Carbo Blend
Neutral

Carbo Blend is a combination of various carbohydrate sources. It provides a quick source of energy, which is beneficial for post-workout recovery. However, the specific composition and processing of the blend are not detailed, making it difficult to assess its overall health impact.

Benefits

Provides a quick source of energy, beneficial for replenishing glycogen stores after exercise.

Waxy Maize Starch
Good

Waxy Maize Starch is a high-molecular-weight carbohydrate that is absorbed quickly. It is often used in sports supplements for rapid glycogen replenishment. Its low sugar content makes it a preferable choice for those looking to avoid insulin spikes.

Benefits

Rapidly replenishes glycogen stores without causing significant insulin spikes.

Maltodextrin
Neutral

Maltodextrin is a polysaccharide used as a food additive. It is easily digestible and provides a quick source of energy. However, it has a high glycemic index, which can lead to rapid spikes in blood sugar levels.

Risks

High glycemic index may lead to rapid blood sugar spikes.

Benefits

Provides a quick source of energy, useful for athletes needing rapid glycogen replenishment.

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Barley Starch
Good

Barley Starch is a natural carbohydrate source that provides sustained energy. It is less processed compared to other starches and contains some fiber, which aids in digestion. Its slower digestion rate helps maintain stable blood sugar levels.

Benefits

Provides sustained energy and contains fiber, aiding in digestion and blood sugar management.

Sweet Potato
Very Good

Sweet Potato is a nutrient-dense carbohydrate source rich in vitamins and minerals. It provides complex carbohydrates that are digested slowly, offering sustained energy. Its natural sweetness and fiber content make it a healthy choice for energy replenishment.

Benefits

Rich in vitamins and minerals, provides sustained energy, and supports digestive health.

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Rolled Oat
Very Good

Rolled Oat is a whole grain that is high in fiber and nutrients. It provides complex carbohydrates that release energy slowly, making it ideal for sustained energy. Its beta-glucan content supports heart health by helping to lower cholesterol levels.

Benefits

High in fiber and nutrients, supports heart health, and provides sustained energy.

Milk
Good

Milk is a natural source of high-quality protein and essential nutrients. It contains all essential amino acids necessary for muscle repair and growth. Its calcium content supports bone health.

Risks

Lactose intolerance may cause digestive issues for some individuals.

Benefits

Provides high-quality protein and essential nutrients, supports muscle repair and bone health.

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Avocado
Very Good

Avocado is rich in healthy monounsaturated fats and essential nutrients. It supports heart health and provides anti-inflammatory benefits. Its fiber content aids in digestion and promotes satiety.

Benefits

Rich in healthy fats and nutrients, supports heart health, and aids in digestion.

Coconut Oil
Good

Coconut Oil is a source of medium-chain triglycerides (MCTs) that are quickly metabolized for energy. It supports metabolic health and has antimicrobial properties. Its saturated fat content is a concern for some, but MCTs are generally considered beneficial.

Risks

High saturated fat content may be a concern for some individuals.

Benefits

Provides quick energy through MCTs and supports metabolic health.

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Flaxseed
Very Good

Flaxseed is high in omega-3 fatty acids and fiber, supporting heart health and digestion. It contains lignans, which have antioxidant properties. Its nutrient profile makes it a valuable addition to a balanced diet.

Benefits

Rich in omega-3s and fiber, supports heart health and digestion.

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Pumpkin Seed
Very Good

Pumpkin Seed is a nutrient-dense seed rich in protein, healthy fats, and minerals. It supports prostate health and provides anti-inflammatory benefits. Its high magnesium content is beneficial for muscle function and relaxation.

Benefits

Rich in protein and minerals, supports prostate health and muscle function.

Processing

Group 3 · Processed

Processed Foods

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