Kiwis

Lidl
85 Excellent
View on Amazon

Summary

This product consists of minimally processed fruits and herbs, including kiwis, strawberries, and mint, which are rich in vitamins and antioxidants. The ingredients are fresh or frozen, ensuring high nutrient retention without the need for additives. The inclusion of mango juice and lime zest adds natural sweetness and flavor, maintaining a clean and wholesome profile.

At a glance

Beneficial ingredients 5
Harmful ingredients 0
Owned by Schwarz Group
Category Fruits

Key ingredients 5

Frozen strawberries
Very Good

Frozen strawberries are a rich source of vitamin C and antioxidants. They are minimally processed, retaining most of their nutritional value. Freezing preserves the fruit without the need for additives.

Benefits

High in vitamin C and antioxidants, which support immune function and reduce oxidative stress.

Kiwis
Very Good

Kiwis are nutrient-dense fruits high in vitamin C, vitamin K, and dietary fiber. They are consumed fresh, ensuring minimal processing and maximum nutrient retention. The fruit's natural enzymes may aid digestion.

Benefits

Rich in vitamin C and fiber, supporting immune health and digestion.

Mango juice
Good

Mango juice provides vitamins A and C, along with natural sugars. It is typically pasteurized, which may slightly reduce vitamin content but ensures safety. The juice adds natural sweetness and flavor.

Risks

Contains natural sugars, which should be consumed in moderation.

Benefits

Provides vitamins A and C, supporting vision and immune health.

Chopped mint
Very Good

Mint is a fresh herb known for its digestive benefits and refreshing flavor. It is consumed fresh, ensuring no processing or additives. Mint contains antioxidants and may aid in digestion.

Benefits

Contains antioxidants and may support digestive health.

Lime zest
Very Good

Lime zest is rich in essential oils and vitamin C, providing flavor and nutritional benefits. It is used fresh, with no processing involved. The zest adds a burst of citrus flavor and aroma.

Benefits

Rich in vitamin C and essential oils, enhancing flavor and providing antioxidant benefits.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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