Cherry plums

H-E-B
85 Excellent
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Summary

Cherry plums are a whole fruit, providing essential vitamins and antioxidants. They are minimally processed, retaining their natural nutrients and fiber, which supports overall health and wellness. As a single-ingredient, unprocessed food, they are rated highly for their purity and nutritional benefits.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Fruits

Key ingredients 1

Cherry Plum
Very Good

Cherry plums are a whole fruit, providing essential vitamins and antioxidants. They are minimally processed, retaining their natural nutrients and fiber. Consuming whole fruits like cherry plums supports overall health and wellness.

Benefits

Rich in vitamins such as vitamin C and antioxidants that support immune function and reduce oxidative stress. The fiber content aids in digestion and promotes gut health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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