Vegetable Shot

Common questions

Is Vegetable Shot healthy?

Vegetable Shot scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This vegetable shot is composed primarily of natural juices and purées, such as carrot, mango, and sweet potato, which are rich in vitamins and antioxidants.

How processed is Vegetable Shot?

Vegetable Shot is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Vegetable Shot's score?

In Scout's ingredient-by-ingredient analysis, Carrot Juice, Carrot Purée, Mango Purée count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

Vegetable Shot

Naturis
95 Excellent

Analysis updated September 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 8
Harmful ingredients 0
Category Juice
Summary

This vegetable shot is composed primarily of natural juices and purées, such as carrot, mango, and sweet potato, which are rich in vitamins and antioxidants. The product is minimally processed, retaining the nutritional benefits of its ingredients without the addition of artificial additives or excessive sugars. The clean label and high-quality ingredients contribute to its excellent health profile.

Key ingredients 8

Carrot Juice
Very Good

Carrot juice is rich in beta-carotene, which is converted to vitamin A in the body and supports eye health. It is minimally processed and retains most of its natural nutrients. The juice also provides antioxidants that help reduce oxidative stress.

Benefits

High in vitamin A and antioxidants, supporting vision and immune health.

Carrot Purée
Very Good

Carrot purée is a concentrated source of beta-carotene and dietary fiber, promoting digestive health. It is made by cooking and blending carrots, preserving their nutritional content. The purée is beneficial for maintaining healthy skin and vision.

Benefits

Rich in beta-carotene and fiber, supporting skin health and digestion.

Mango Purée
Very Good

Mango purée provides vitamins A and C, which are essential for immune function and skin health. It is made by blending ripe mangoes, retaining their natural sweetness and nutrients. The purée also contains dietary fiber, aiding in digestion.

Benefits

High in vitamins A and C, supporting immune and skin health.

Sweet Potato Purée
Very Good

Sweet potato purée is a good source of complex carbohydrates and beta-carotene, supporting energy levels and eye health. It is prepared by cooking and mashing sweet potatoes, preserving their nutritional benefits. The purée also provides dietary fiber, promoting gut health.

Benefits

Provides complex carbohydrates and beta-carotene, supporting energy and eye health.

Lime Juice
Very Good

Lime juice is rich in vitamin C, which is crucial for immune function and collagen synthesis. It is freshly squeezed from limes, retaining its natural acidity and nutrients. The juice also acts as a natural preservative, enhancing flavor and shelf life.

Benefits

High in vitamin C, supporting immune health and collagen production.

See more about Lime Juice →
Pumpkin Purée
Very Good

Pumpkin purée is a rich source of beta-carotene and potassium, supporting heart health and vision. It is made by cooking and blending pumpkin, maintaining its nutritional integrity. The purée also provides dietary fiber, aiding in digestion.

Benefits

Rich in beta-carotene and potassium, supporting heart and eye health.

Orange Juice
Very Good

Orange juice is high in vitamin C and folate, essential for immune function and cell growth. It is freshly squeezed, preserving its natural sweetness and nutrients. The juice also contains antioxidants that help protect against oxidative damage.

Benefits

High in vitamin C and folate, supporting immune health and cell growth.

See more about Orange Juice →
Ascorbic Acid
Good

Vitamin C — beneficial even when serving as a preservative.

Benefits

Acts as an antioxidant, preserving the freshness of the product.

See more about Ascorbic Acid →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Juice