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Cannellini Beans

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Cannellini Beans

New Season
85 Excellent
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Summary

This product consists of organic cannellini beans, water, sea salt, and calcium chloride, which are generally considered clean ingredients. The beans provide a good source of plant-based protein and fiber, and the use of sea salt adds natural minerals without excessive additives. However, due to its processing level, the score is capped, reflecting its processed nature despite the clean ingredient list.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Good Food Holdings
Category Beans

Key ingredients 4

Prepared Organic Cannellini Beans
Very Good

Organic cannellini beans are a high-quality source of plant-based protein and fiber. Being organic, they are grown without synthetic pesticides or fertilizers, which enhances their nutritional profile. They provide essential nutrients like iron and folate, supporting overall health.

Benefits

Rich in protein and fiber, which support digestive health and provide sustained energy. Contains essential vitamins and minerals that contribute to a balanced diet.

Sea Salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It is often preferred over refined table salt due to its natural mineral content. The use of sea salt can enhance flavor without the need for excessive additives.

Risks

Excessive consumption of sodium can lead to high blood pressure and related health issues.

Benefits

Provides essential sodium and trace minerals that are important for maintaining fluid balance and nerve function.

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Water
Neutral

Water is used as a solvent and cooking medium in canned products. It is essential for hydration and does not contribute any calories or nutrients. Its presence ensures the beans are cooked and preserved properly.

Benefits

Essential for hydration and acts as a medium for cooking and preserving the beans.

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Calcium Chloride
Neutral

Calcium chloride is used as a firming agent in canned foods. It helps maintain the texture of the beans during processing and storage. It is generally recognized as safe when used in food processing.

Benefits

Helps maintain the firmness and texture of canned beans, ensuring a better eating experience.

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Processing

Group 3 · Processed

Processed Foods

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