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Frozen Berry Medley

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Frozen Berry Medley healthy?

Frozen Berry Medley scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This frozen berry medley consists of minimally processed whole fruits, including strawberries, blackberries, raspberries, and blueberries.

How processed is Frozen Berry Medley?

Frozen Berry Medley is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Frozen Berry Medley's score?

In Scout's ingredient-by-ingredient analysis, Strawberries, Blackberries, Raspberries count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Frozen Berry Medley

Season's Choice
88 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Aldi
Category Berries
Summary

This frozen berry medley consists of minimally processed whole fruits, including strawberries, blackberries, raspberries, and blueberries. These ingredients are rich in vitamins, antioxidants, and fiber, contributing to various health benefits such as immune support and reduced inflammation. The product's minimal processing ensures the retention of natural nutrients, making it an excellent choice for a healthy diet.

Key ingredients 4

Strawberries
Very Good

Strawberries are rich in vitamin C and antioxidants, which support immune function and reduce inflammation. They are minimally processed and retain their natural nutrients. Their natural sweetness provides a healthier alternative to refined sugars.

Benefits

High in vitamin C and antioxidants, strawberries support immune health and may reduce inflammation. They also provide dietary fiber, which aids in digestion.

See more about Strawberries →
Blackberries
Very Good

Blackberries are a good source of vitamins C and K, as well as fiber and antioxidants. They are minimally processed, preserving their natural health benefits. Their dark color indicates a high level of anthocyanins, which have anti-inflammatory properties.

Benefits

Rich in vitamins and antioxidants, blackberries support overall health and may reduce inflammation. They also provide dietary fiber, which is beneficial for digestive health.

See more about Blackberries →
Raspberries
Very Good

Raspberries are high in dietary fiber and vitamin C, contributing to digestive health and immune support. They are minimally processed, maintaining their nutritional integrity. Their natural sweetness and low calorie content make them a healthy snack option.

Benefits

Raspberries provide dietary fiber and vitamin C, supporting digestion and immune function. They also contain antioxidants that may help reduce oxidative stress.

See more about Raspberries →
Blueberries
Very Good

Blueberries are packed with antioxidants, particularly anthocyanins, which support brain health and reduce inflammation. They are minimally processed, ensuring the retention of their natural nutrients. Their low glycemic index makes them suitable for maintaining stable blood sugar levels.

Benefits

High in antioxidants, blueberries support brain health and may reduce inflammation. They also provide vitamins C and K, contributing to overall health.

See more about Blueberries →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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