Triple Berry Blend
Summary
This product consists of whole, minimally processed fruits: blackberries, blueberries, and raspberries. These ingredients are rich in vitamins, antioxidants, and fiber, contributing to their health benefits. The absence of additives and the natural balance of sugars and fiber make it an excellent choice for a nutritious diet.
At a glance
Key ingredients 3
BlackberriesVery Good
Blackberries are rich in vitamins, minerals, and antioxidants, making them a highly beneficial fruit. They contain high levels of vitamin C and fiber, which support immune function and digestive health. The natural sugars in blackberries are balanced by their fiber content, reducing the risk of blood sugar spikes.
Benefits
High in antioxidants, which help combat oxidative stress and may reduce the risk of chronic diseases. Rich in vitamin C and fiber, supporting immune and digestive health.
BlueberriesVery Good
Blueberries are known for their high antioxidant content, particularly anthocyanins, which give them their blue color. They are minimally processed and provide essential nutrients like vitamin K and manganese. Blueberries have been linked to improved heart health and cognitive function.
Benefits
Rich in antioxidants that may improve heart health and cognitive function. Provide essential nutrients like vitamin K and manganese.
RaspberriesVery Good
Raspberries are a nutrient-dense fruit with high levels of fiber and vitamin C. They contain antioxidants such as quercetin and ellagic acid, which may have anti-inflammatory effects. The natural sugars in raspberries are accompanied by fiber, aiding in blood sugar regulation.
Benefits
High in fiber and vitamin C, supporting digestive health and immune function. Contain antioxidants that may have anti-inflammatory effects.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store