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Blueberries

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Blueberries healthy?

Blueberries scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Blueberries are a minimally processed, nutrient-dense fruit rich in antioxidants and vitamins.

How processed is Blueberries?

Blueberries is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Blueberries' score?

In Scout's ingredient-by-ingredient analysis, Blueberries counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Blueberries

Season's Choice
85 Excellent

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Aldi
Category Fruits
Summary

Blueberries are a minimally processed, nutrient-dense fruit rich in antioxidants and vitamins. They are consumed in their natural form, retaining all their nutritional benefits, and have no harmful additives or processing concerns. This makes them an excellent choice for a healthy diet.

Key ingredients 1

Blueberries
Very Good

Blueberries are a nutrient-dense fruit rich in antioxidants and vitamins. They are minimally processed and consumed in their natural form, retaining all their nutritional benefits. Their high antioxidant content supports overall health and may reduce the risk of chronic diseases.

Benefits

Rich in antioxidants, vitamins, and fiber, blueberries support heart health, improve brain function, and have anti-inflammatory properties.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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