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Blueberries

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Common questions

Is Blueberries healthy?

Blueberries scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of whole, minimally processed fruits, specifically blueberries and strawberries, which are rich in antioxidants and nutrients.

How processed is Blueberries?

Blueberries is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Blueberries' score?

In Scout's ingredient-by-ingredient analysis, Blueberries, Strawberries count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Blueberries

Sainsbury's
85 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by J Sainsbury plc
Category Fruits
Summary

This product consists of whole, minimally processed fruits, specifically blueberries and strawberries, which are rich in antioxidants and nutrients. The absence of harmful additives and the retention of natural health benefits contribute to its high rating. The processing level is minimal, ensuring the fruits maintain their nutritional integrity and health-promoting properties.

Key ingredients 2

Blueberries
Very Good

Blueberries are rich in antioxidants and vitamins, making them a nutritious and beneficial fruit for overall health.

See more about Blueberries →
Strawberries
Good

Strawberries are a good source of vitamin C and antioxidants, supporting immune health and providing natural sweetness.

See more about Strawberries →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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