Common questions

Is While Medjool Dates healthy?

While Medjool Dates scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Whole Medjool Dates are a minimally processed food, retaining their natural nutrients and providing a good source of fiber and natural sugars.

How processed is While Medjool Dates?

While Medjool Dates is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive While Medjool Dates' score?

In Scout's ingredient-by-ingredient analysis, Whole Medjool Dates counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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While Medjool Dates

Name: While Medjool Dates
Brand: Joolies

Joolies

Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Venice Brands

Category Fruits

Summary

Whole Medjool Dates are a minimally processed food, retaining their natural nutrients and providing a good source of fiber and natural sugars. The lack of additives or harmful ingredients contributes to their high score, making them a healthy choice for a natural energy boost.

Key ingredients 1

Whole Medjool Dates

Good

Whole Medjool Dates are a natural source of sugars and fiber, providing a quick energy boost. They are minimally processed and retain their natural nutrients. The presence of fiber aids in digestion and helps regulate blood sugar levels.

Benefits

Rich in natural sugars, fiber, and essential minerals like potassium, which supports heart health and muscle function.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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