At a glance
Summary
This spaghetti is primarily made from semolina, a high-quality wheat product that provides essential carbohydrates and proteins. The ingredient list is short and free from harmful additives, artificial colors, or flavors, which is a positive aspect. However, it is a processed food, which limits its score despite the clean ingredient profile.
Key ingredients 6
NiacinGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about Niacin →RiboflavinGood
Essential B vitamin — beneficial micronutrient.
See more about Riboflavin →Semolina (Wheat)Neutral
Semolina is the main ingredient in traditional pasta, providing carbohydrates and energy. It is a common staple in many diets without known harmful effects.
Ferrous Sulfate (Iron)Neutral
Ferrous sulfate is used to fortify foods with iron, which is essential for healthy blood and energy levels, without adverse effects when consumed appropriately.
Thiamin MononitrateNeutral
Thiamin mononitrate is a form of vitamin B1 added to enhance nutritional content, supporting energy metabolism in the body.
See more about Thiamin Mononitrate →Folic AcidNeutral
Folic acid is added to promote healthy cell growth and development, especially important during pregnancy, with no known harmful effects in typical consumption.
See more about Folic Acid →Processing
Processed Foods
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