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Lachsfilet bio

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Lachsfilet bio

85 Excellent
View on Amazon

Summary

This product consists solely of salmon fillet, which is a high-quality source of protein and omega-3 fatty acids. It is minimally processed and often sourced from sustainable fisheries, especially when labeled as 'bio'. The presence of essential fats supports heart and brain health, contributing to its high rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Fish And Seafood

Key ingredients 1

Salmon fillet
Very Good

Salmon fillet is a high-quality source of protein and omega-3 fatty acids. It is minimally processed and often sourced from sustainable fisheries, especially when labeled as 'bio'. Omega-3s are essential fats that support heart and brain health.

Risks

Potential risks include exposure to environmental contaminants like mercury, though these are generally low in salmon compared to other fish.

Benefits

Rich in omega-3 fatty acids which are beneficial for cardiovascular health and reducing inflammation. Provides essential nutrients such as vitamin D and selenium.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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