At a glance
Summary
This product is minimally processed and primarily composed of high-quality beef, which is a rich source of protein and essential nutrients. However, the relatively high amount of added salt could contribute to excessive sodium intake, which is a concern for cardiovascular health. The clean ingredient list and minimal processing contribute positively to its nutritional profile.
Key ingredients 2
BeefVery Good
Beef is a high-quality source of complete protein, providing all essential amino acids necessary for muscle repair and growth. The use of 136g of beef per 100g of product indicates a high concentration of meat, suggesting minimal processing and high nutritional value. Grass-fed beef would further enhance the nutritional profile by providing more omega-3 fatty acids and antioxidants.
Risks
Potential risks include the presence of saturated fats, which may contribute to heart disease if consumed in excess.
Benefits
Rich in protein and essential nutrients like iron and vitamin B12, supporting muscle health and energy metabolism.
Added saltBad
Added salt is used to enhance flavor and preserve the product, but excessive sodium intake is linked to increased blood pressure and cardiovascular risk. The product contains 2.62g of added salt per 100g, which is relatively high and could contribute to excessive daily sodium intake. Reducing added salt could improve the health profile of the product.
Risks
High sodium intake is associated with hypertension and increased risk of heart disease.
Processing
Unprocessed or Minimally Processed Foods
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