Yellowfin Tuna

Name: Yellowfin Tuna
Brand: Fremont Fish Market

Fremont Fish Market

Excellent

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Aldi

Category Meat and Seafood

Summary

This product consists solely of tuna, a minimally processed whole food that is rich in high-quality protein and omega-3 fatty acids, which are beneficial for heart health. The absence of additives or harmful ingredients ensures a clean label, making it a nutritious choice with essential nutrients like vitamin D and selenium.

Key ingredients 1

Tuna

Good

Tuna is a high-quality source of protein and omega-3 fatty acids, which are beneficial for heart health. It is minimally processed and provides essential nutrients such as vitamin D and selenium. The natural form of tuna ensures a rich amino acid profile and supports muscle maintenance.

Risks

Potential risks include mercury contamination, which can be a concern if consumed in large quantities.

Benefits

Rich in omega-3 fatty acids that support cardiovascular health and provide anti-inflammatory benefits. High protein content aids in muscle growth and repair.

See more about Tuna →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Common questions

Is Yellowfin Tuna healthy?

Yellowfin Tuna scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of tuna, a minimally processed whole food that is rich in high-quality protein and omega-3 fatty acids, which are beneficial for heart health.

How processed is Yellowfin Tuna?

Yellowfin Tuna is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Yellowfin Tuna's score?

In Scout's ingredient-by-ingredient analysis, Tuna counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.