Oranges

Common questions

Is Oranges healthy?

Oranges scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains mandarin orange segments, which are a natural source of vitamins and antioxidants, providing dietary fiber and vitamin C.

How processed is Oranges?

Oranges is NOVA Group 3: Processed Foods.

Which ingredients drive Oranges' score?

In Scout's ingredient-by-ingredient analysis, Mandarin Orange Segments counts in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Oranges

Aldi Nature's Pick
70 Good

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Aldi
Category Fruits
Summary

This product contains mandarin orange segments, which are a natural source of vitamins and antioxidants, providing dietary fiber and vitamin C. However, the addition of sugar increases the calorie content without adding nutritional value, which is a concern for health. The product is processed, which limits its score, and the presence of citric acid as a preservative further contributes to its processing level.

Key ingredients 4

Mandarin Orange Segments
Good

Mandarin orange segments are naturally sweet and rich in vitamin C, supporting immune health and providing a tasty, nutritious snack.

Water
Neutral

Water is essential for hydration and has no direct health benefits or risks in this context.

See more about Water →
Citric Acid
Neutral

Citric acid is a natural component of citrus fruits that enhances flavor but does not pose significant health concerns in typical amounts.

See more about Citric Acid →
Sugar
Bad

Added sugar can contribute to excess calorie intake and may impact dental health if consumed in large amounts.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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