Common questions

Is CALIFORNIA MISSION FIGS healthy?

CALIFORNIA MISSION FIGS scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists primarily of dried figs, which are a nutritious source of fiber and essential minerals.

How processed is CALIFORNIA MISSION FIGS?

CALIFORNIA MISSION FIGS is NOVA Group 3: Processed Foods.

Which ingredients drive CALIFORNIA MISSION FIGS' score?

In Scout's ingredient-by-ingredient analysis, Dried figs counts in its favor; Potassium sorbate is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Freeze Dried Fruit Red Dragon Fruit

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$9.99

TROPICAL FRUIT BLEND MANGO CHUNKS, PEACH SLICES, PINEAPPLE CHUNKS & BANANA SLICES

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CALIFORNIA MISSION FIGS

Name: CALIFORNIA MISSION FIGS
Brand: Sun-Maid

Sun-Maid

Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 1

Owned by Sun-Maid Growers of California

Category Fruits

Summary

This product consists primarily of dried figs, which are a nutritious source of fiber and essential minerals. However, the addition of potassium sorbate as a preservative introduces a level of processing that slightly detracts from its overall healthiness. While the preservative is generally safe, it can cause allergic reactions in some individuals, which impacts the product's score.

Key ingredients 2

Dried figs

Good

Dried figs are a natural source of dietary fiber and essential nutrients. They provide antioxidants and minerals such as potassium and calcium. The drying process concentrates these nutrients, making them a healthy snack option.

Benefits

Rich in dietary fiber, which supports digestive health, and contains antioxidants that may help reduce oxidative stress.

Potassium sorbate

Bad

Potassium sorbate is a synthetic preservative used to extend shelf life. It can cause allergic reactions in sensitive individuals. While generally recognized as safe, excessive consumption may lead to health concerns.

Risks

Potential for allergic reactions and irritation in sensitive individuals.

See more about Potassium sorbate →

Processing

Group 3 · Processed

Processed Foods

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