Mott's Unsweetened Applesauce
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This unsweetened applesauce contains beneficial ingredients like apples and ascorbic acid, which provide nutrients and antioxidants. However, the presence of 'natural flavors' introduces a level of processing that lacks transparency and can be concerning for those with sensitivities. Despite its healthy components, the product is considered ultra-processed, which limits its overall health rating.
Key ingredients 5
ApplesVery Good
Apples are a whole food rich in dietary fiber and vitamin C. They provide antioxidants that support overall health and may reduce the risk of chronic diseases. The natural sugars in apples are balanced by fiber, making them a healthy choice.
Benefits
Rich in dietary fiber and vitamin C, supporting digestive health and immune function. Contains antioxidants that may help reduce the risk of chronic diseases.
Granny Smith Apple Puree ConcentrateGood
Granny Smith apple puree concentrate provides a concentrated source of apple flavor and nutrients. It retains some of the fiber and vitamins found in whole apples. The concentration process may reduce some nutrients but enhances flavor.
Benefits
Provides concentrated apple flavor and retains some fiber and vitamins, contributing to the nutritional profile of the product.
Ascorbic AcidGood
Ascorbic acid, also known as vitamin C, is an antioxidant that helps preserve the color and freshness of the applesauce. It supports immune function and skin health. Its addition ensures the product remains visually appealing and nutritionally beneficial.
Benefits
Acts as an antioxidant and preservative, supporting immune health and maintaining product quality.
WaterNeutral
Water is used as a solvent and to adjust the consistency of the applesauce. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the product maintains the desired texture and moisture content.
See more about Water →Natural FlavorsBad
Natural flavors are added to enhance taste but lack transparency regarding their specific composition. They are often highly processed and can contain a variety of chemical compounds. The lack of disclosure can be concerning for those with allergies or sensitivities.
Risks
Potential allergen risk due to undisclosed ingredients and processing methods.
Benefits
Enhances the flavor profile of the product, making it more palatable.
Processing
Ultra-Processed Foods
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