Common questions

Is Sunsweet - Dried Plums - Pitted Prunes 7.30 oz healthy?

Sunsweet - Dried Plums - Pitted Prunes 7.30 oz scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists primarily of pitted prunes, which are a natural source of dietary fiber and nutrients, offering digestive health benefits.

How processed is Sunsweet - Dried Plums - Pitted Prunes 7.30 oz?

Sunsweet - Dried Plums - Pitted Prunes 7.30 oz is NOVA Group 3: Processed Foods.

Which ingredients drive Sunsweet - Dried Plums - Pitted Prunes 7.30 oz's score?

In Scout's ingredient-by-ingredient analysis, Pitted Prunes, Dried Plums count in its favor; Potassium Sorbate is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sunsweet - Dried Plums - Pitted Prunes 7.30 oz

Fair

Analysis updated August 2026 · How Scout scores

$18.99 · 16 oz · $1.19 / ounce

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At a glance

Beneficial ingredients 2

Harmful ingredients 1

Category Fruits

Summary

This product consists primarily of pitted prunes, which are a natural source of dietary fiber and nutrients, offering digestive health benefits. However, the inclusion of potassium sorbate as a preservative indicates a level of processing that detracts from its natural state. While the prunes themselves are beneficial, the presence of a synthetic preservative limits the overall health score.

Key ingredients 3

Pitted Prunes

Good

Pitted prunes are a natural fruit snack rich in fiber and nutrients, making them a healthy choice for snacking.

Dried Plums

Good

Dried plums are a nutritious fruit that provides antioxidants and dietary fiber, supporting digestive health.

Potassium Sorbate

Bad

Synthetic preservative — flagged in daily-use products.

See more about Potassium Sorbate →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

Amazon price as of Oct 10, 2026, 1:49 AM PDT. Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

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