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Mandarins

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Mandarins healthy?

Mandarins scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The product consists of mandarin orange segments, which are a good source of vitamins and antioxidants, retaining most of their nutritional value.

How processed is Mandarins?

Mandarins is NOVA Group 3: Processed Foods.

Which ingredients drive Mandarins' score?

In Scout's ingredient-by-ingredient analysis, Mandarin orange segments counts in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mandarins

65 Fair

Analysis updated August 2026 · How Scout scores

$3.99 · 3 lb · $1.33 / lb
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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Fruits
Summary

The product consists of mandarin orange segments, which are a good source of vitamins and antioxidants, retaining most of their nutritional value. However, the addition of refined sugar detracts from its healthiness, as it provides empty calories and can contribute to health issues like obesity and diabetes. The processing level further limits the score, as it is not a minimally processed whole food.

Key ingredients 4

Mandarin orange segments
Very Good

Mandarin orange segments are a natural source of vitamins and antioxidants. They are minimally processed and retain most of their nutritional value. These segments provide dietary fiber and vitamin C, supporting immune health.

Benefits

Rich in vitamin C and antioxidants, which support immune function and reduce oxidative stress. Provides dietary fiber that aids in digestion.

Water
Neutral

Water is used as a solvent and carrier in food products. It is essential for hydration but does not contribute additional nutrients. In this context, it serves to maintain the texture and moisture of the mandarin segments.

Benefits

Essential for hydration and maintaining the texture of food products.

See more about Water →
Citric acid
Neutral

Citric acid is a natural preservative and flavor enhancer. It is commonly used to maintain acidity and prevent spoilage in food products. While it is generally recognized as safe, it does not provide nutritional benefits.

Risks

In rare cases, citric acid may cause irritation or allergic reactions in sensitive individuals.

Benefits

Helps preserve the freshness and flavor of food products.

See more about Citric acid →
Sugar
Bad

Refined sugar is added to enhance sweetness but provides empty calories with no nutritional benefits. Excessive consumption of refined sugar can lead to health issues such as obesity and diabetes. It is a processed ingredient that lacks the nutritional benefits of whole food sugars.

Risks

High intake of refined sugar is linked to increased risk of obesity, type 2 diabetes, and heart disease.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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