At a glance
Summary
The product contains golden pineapple, which is a nutritious fruit rich in vitamins and antioxidants. However, the addition of refined sugar increases the caloric content without providing nutritional benefits, and the product is processed, which limits its score. The presence of citric acid is common in processed foods to maintain freshness but does not significantly impact the nutritional profile.
Key ingredients 4
Golden pineappleGood
Golden pineapple is a natural fruit rich in vitamins and antioxidants. It provides dietary fiber and vitamin C, supporting immune function and digestion. The fruit is minimally processed, retaining most of its natural nutrients.
Benefits
Rich in vitamin C and antioxidants, which can help boost the immune system and reduce inflammation.
WaterNeutral
Water is used as a solvent and to maintain the moisture content of the product. It is a neutral ingredient with no direct nutritional impact. The presence of water helps in preserving the texture and freshness of the pineapple chunks.
See more about Water →Citric acidNeutral
Citric acid is used as a preservative and to enhance the tart flavor of the product. It is a naturally occurring acid found in citrus fruits and is generally recognized as safe. The addition of citric acid helps in maintaining the product's freshness and flavor.
Benefits
Helps preserve the product and maintain its flavor profile.
SugarBad
Refined sugar is added to enhance sweetness but provides empty calories with no essential nutrients. Excessive consumption of added sugars can lead to health issues such as obesity and diabetes. The use of refined sugar increases the product's caloric content without nutritional benefits.
Risks
High intake of refined sugar can contribute to obesity, type 2 diabetes, and heart disease.
Processing
Processed Foods
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