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ORIGINAL APPLESAUCE

Common questions

Is ORIGINAL APPLESAUCE healthy?

ORIGINAL APPLESAUCE scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This applesauce contains apples, which are a natural source of vitamins and fiber, contributing to its nutritional value.

How processed is ORIGINAL APPLESAUCE?

ORIGINAL APPLESAUCE is NOVA Group 3: Processed Foods.

Which ingredients drive ORIGINAL APPLESAUCE's score?

In Scout's ingredient-by-ingredient analysis, Apples, Ascorbic Acid count in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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ORIGINAL APPLESAUCE

Great Value
65 Fair

Analysis updated July 2026 · How Scout scores

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Near you

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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Walmart
Category Fruits
Summary

This applesauce contains apples, which are a natural source of vitamins and fiber, contributing to its nutritional value. However, the addition of refined sugar increases calorie content without providing nutritional benefits, and excessive sugar consumption is linked to health issues like obesity and diabetes. The product is moderately processed, which limits its score despite the presence of beneficial ingredients.

Key ingredients 4

Apples
Good

Apples are a natural source of vitamins, fiber, and antioxidants. They are minimally processed in this product, retaining most of their nutritional benefits. The presence of fiber supports digestive health and provides a natural sweetness.

Benefits

Rich in dietary fiber and vitamin C, which support immune function and digestive health. Contains antioxidants that may help reduce oxidative stress.

See more about Apples →
Ascorbic Acid
Good

Vitamin C — beneficial even when serving as a preservative.

Benefits

Provides antioxidant properties that can help preserve the color and freshness of the product.

See more about Ascorbic Acid →
Water
Neutral

Water is used as a solvent and to adjust the consistency of the applesauce. It is a neutral ingredient with no direct nutritional impact. Its presence helps in achieving the desired texture and moisture content.

See more about Water →
Sugar
Bad

Refined sugar is added to enhance sweetness but provides no nutritional benefits. It can contribute to increased calorie intake and potential weight gain. Excessive consumption is linked to various health issues such as obesity and diabetes.

Risks

High intake of refined sugar can lead to obesity, insulin resistance, and increased risk of chronic diseases.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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