Del Monte Tropical Fruit Salad
Analysis updated May 2026 · How Scout scores
At a glance
Summary
This tropical fruit salad contains beneficial ingredients like pineapple chunks, papaya, and passion fruit juice, which are rich in vitamins and minimally processed. However, the presence of 'natural flavors' and citric acid, combined with its high processing level, limits its healthiness. Despite the natural sugars from the fruits, the product's ultra-processed nature prevents it from achieving a higher score.
Key ingredients 7
Pineapple chunksGood
Pineapple chunks are a natural source of vitamins and minerals, particularly vitamin C and manganese. They are minimally processed and retain most of their nutritional value. The natural sugars present provide a sweet taste without added sugars.
Benefits
Rich in vitamin C, which supports immune function and skin health. Contains bromelain, an enzyme that may aid digestion.
Pineapple juiceGood
Pineapple juice is derived from the fruit and retains many of its vitamins and minerals. It is a natural source of hydration and nutrients. The juice is typically pasteurized to ensure safety and extend shelf life.
Risks
High natural sugar content may be a concern for those monitoring sugar intake.
Benefits
Provides vitamin C and antioxidants, which can support immune health and reduce inflammation.
Red and yellow papayaGood
Papaya is a tropical fruit rich in vitamins A and C, as well as fiber. It is included in its natural form, providing essential nutrients. The fruit is known for its digestive benefits due to the enzyme papain.
Benefits
High in vitamin C and beta-carotene, supporting immune health and vision. Contains digestive enzymes that may aid in digestion.
Passion fruit juiceGood
Passion fruit juice is a flavorful addition that provides vitamins A and C. It is typically extracted from the fruit and may be pasteurized for safety. The juice adds a unique taste and nutritional benefits to the product.
Benefits
Rich in antioxidants and vitamin C, which support immune function and skin health.
Ascorbic acidGood
Vitamin C — beneficial even when serving as a preservative.
Benefits
Contributes to the vitamin C content, supporting immune health and acting as an antioxidant.
Citric acidNeutral
Citric acid is a common food additive used to enhance flavor and preserve freshness. It is typically produced through fermentation of sugars. While it is generally recognized as safe, it is not a significant source of nutrients.
Risks
Excessive consumption may lead to dental erosion due to its acidic nature.
Benefits
Acts as a preservative and flavor enhancer, extending shelf life and improving taste.
Natural flavorsBad
Natural flavors are added to enhance taste but lack transparency regarding their specific composition. They are often derived from complex processing methods. The term 'natural' does not guarantee the absence of synthetic chemicals.
Risks
Potential allergens or sensitivities may be present due to undisclosed ingredients.
Processing
Ultra-Processed Foods
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