Mélange de fruits
Summary
This fruit mix contains a variety of beneficial fruits like peaches, pears, pineapple, grapes, and cherries, which are minimally processed and provide essential nutrients and antioxidants. However, the presence of sulphites as a preservative poses a risk for individuals with sensitivities, and the product's processing level limits its maximum potential score. The use of stevia as a sweetener is a positive aspect, but the overall processing level and the inclusion of preservatives prevent a higher rating.
At a glance
Key ingredients 10
WaterNeutral
Water is a neutral ingredient used as a base or solvent in many food products. It does not contribute any calories or nutrients. It is essential for hydration but does not provide additional nutritional benefits in this context.
See more about Water →PeachesGood
Peaches are a good source of vitamins A and C, as well as dietary fiber. They are minimally processed and retain most of their natural nutrients. Consuming peaches can support immune function and digestive health.
Benefits
Rich in vitamins and antioxidants that support overall health and well-being.
PearsGood
Pears provide dietary fiber and vitamin C, contributing to digestive health and immune support. They are minimally processed, preserving their natural nutritional profile. Pears can help maintain healthy digestion and provide essential nutrients.
Benefits
High in fiber and vitamin C, supporting digestive health and immune function.
PineappleGood
Pineapple is rich in vitamin C and bromelain, an enzyme that aids digestion. It is minimally processed, retaining its natural nutrients and enzymes. Pineapple consumption can support immune health and improve digestion.
Benefits
Contains vitamin C and bromelain, which support immune health and digestion.
GrapesGood
Grapes are a source of antioxidants, particularly resveratrol, which may support heart health. They are minimally processed, maintaining their natural antioxidant content. Grapes can contribute to cardiovascular health and provide essential nutrients.
Benefits
Rich in antioxidants that may support heart health and reduce inflammation.
CherriesGood
Cherries are high in antioxidants and anti-inflammatory compounds, which can support overall health. They are minimally processed, preserving their beneficial compounds. Cherries may help reduce inflammation and support recovery after exercise.
Benefits
Contains antioxidants and anti-inflammatory compounds that support health and recovery.
CochinealNeutral
Cochineal is a natural red dye derived from insects, used for coloring foods. It is considered safe for consumption but may cause allergic reactions in some individuals. It provides no nutritional benefits but is a natural alternative to synthetic dyes.
Risks
May cause allergic reactions in sensitive individuals.
SulphitesBad
Sulphites are preservatives used to prevent spoilage and discoloration in foods. They can cause allergic reactions or asthma symptoms in sensitive individuals. While effective as preservatives, they pose health risks for those with sensitivities.
Risks
Can cause allergic reactions or asthma symptoms in sensitive individuals.
Citric AcidNeutral
Citric acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer. It is generally recognized as safe but can cause tooth enamel erosion if consumed in excess. It helps preserve the freshness and flavor of foods.
Risks
May cause tooth enamel erosion if consumed in excess.
Benefits
Helps preserve freshness and enhance flavor in foods.
Stevia ExtractNeutral
Stevia extract is a natural, zero-calorie sweetener derived from the stevia plant. It is considered safe for consumption and does not affect blood sugar levels. Stevia provides a sweet taste without the calories of sugar.
Benefits
Provides sweetness without calories, making it suitable for low-calorie diets.
Processing
Processed Foods
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