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HOMESTYLE APPLESAUCE

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HOMESTYLE APPLESAUCE

65 Fair
$21.99 · 25 oz
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Summary

This applesauce is a processed product with added sugar, which contributes to its sweetness but offers no nutritional benefits. While it contains apples, a beneficial ingredient, the presence of refined sugar and the processing level limit its overall healthiness. The use of ascorbic acid is minimal and primarily serves to maintain color, but the added sugar and processing prevent it from achieving a higher score.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Fruits

Key ingredients 4

Apples
Good

Apples are a natural source of dietary fiber and vitamin C, contributing to overall health. They are minimally processed in this product, retaining most of their nutritional benefits. The presence of antioxidants in apples can support heart health and reduce inflammation.

Benefits

Rich in dietary fiber and vitamin C, which support digestive health and immune function. Contains antioxidants that may help reduce the risk of chronic diseases.

See more about Apples →
Sugar
Bad

Refined sugar is added to enhance sweetness but provides no nutritional benefits. Excessive consumption of refined sugar can lead to health issues such as obesity and diabetes. It is a processed ingredient that can contribute to increased calorie intake without essential nutrients.

Risks

High intake of refined sugar is associated with increased risk of obesity, type 2 diabetes, and heart disease.

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Water
Neutral

Water is used as a solvent and to adjust the consistency of the applesauce. It is a neutral ingredient with no direct nutritional impact. Its presence helps in achieving the desired texture and moisture content of the product.

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Ascorbic Acid
Neutral

Ascorbic acid, also known as vitamin C, is added to maintain color and prevent oxidation. It is a common preservative in food products and has minimal impact on the overall nutritional profile. While it is beneficial as a vitamin, its primary role here is as a preservative.

Benefits

Helps maintain the color and freshness of the product by preventing oxidation.

See more about Ascorbic Acid →

Processing

Group 3 · Processed

Processed Foods

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