West Country salted butter
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Summary
This butter is made from simple ingredients: butter and sea salt, with minimal processing involved. The use of traditional dairy butter provides a rich source of saturated fats, and the absence of harmful additives or seed oils contributes to its high quality. Its processing level is low, preserving the natural nutrients and flavor of the butter.
At a glance
Key ingredients 2
ButterGood
Butter is a traditional dairy product made from churning cream, providing a rich source of saturated fats. It is often derived from grass-fed cows, which can enhance its nutritional profile with higher levels of omega-3 fatty acids and conjugated linoleic acid. The minimal processing involved in butter production preserves its natural nutrients and flavor.
Risks
Excessive consumption of butter can contribute to increased cholesterol levels and heart disease risk due to its high saturated fat content.
Benefits
Butter provides fat-soluble vitamins such as A, D, E, and K, and can be a source of beneficial fatty acids when sourced from grass-fed cows.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
High sodium intake from salt can lead to hypertension and cardiovascular issues if consumed in excess.
Benefits
Sea salt can enhance flavor and provide essential sodium needed for various bodily functions, though it should be consumed in moderation.
Processing
Processed Culinary Ingredients
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