Common questions

Is Long grain rice healthy?

Long grain rice scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Long grain white rice is a minimally processed whole food with no additives or harmful ingredients.

How processed is Long grain rice?

Long grain rice is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Long grain rice

Name: Long grain rice
Brand: Everyday Essentials

Everyday Essentials

Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 0

Harmful ingredients 0

Owned by SUPERVALU

Category Rice

Summary

Long grain white rice is a minimally processed whole food with no additives or harmful ingredients. It provides a simple carbohydrate source and is free from artificial substances, making it a healthy choice within its category. Its processing level is low, contributing to its high score.

Key ingredients 1

Long grain white rice

Neutral

Long grain white rice is a staple carbohydrate source with minimal processing. It provides energy primarily through carbohydrates but lacks significant amounts of vitamins and minerals. Compared to whole grain rice, it has a lower fiber content due to the removal of the bran and germ.

Benefits

Provides a quick source of energy and is easy to digest. Suitable for a variety of culinary applications due to its neutral flavor and texture.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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