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Simply Nature Milled Flax Seed 16 Oz (1pound)

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Simply Nature Milled Flax Seed 16 Oz (1pound) healthy?

Simply Nature Milled Flax Seed 16 Oz (1pound) scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of milled brown flax seed, a whole food ingredient that is minimally processed.

How processed is Simply Nature Milled Flax Seed 16 Oz (1pound)?

Simply Nature Milled Flax Seed 16 Oz (1pound) is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Simply Nature Milled Flax Seed 16 Oz (1pound)'s score?

In Scout's ingredient-by-ingredient analysis, Milled brown flax seed counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Simply Nature Milled Flax Seed 16 Oz (1pound)

Simply Nature
85 Excellent

Analysis updated October 2026 · How Scout scores

$21.89 · 14 oz · $0.78 / fluid ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Aldi
Category Flours
Summary

This product consists solely of milled brown flax seed, a whole food ingredient that is minimally processed. It is rich in omega-3 fatty acids, fiber, and lignans, which are beneficial for heart health and digestion. The milling process enhances nutrient absorption without compromising the natural nutritional profile, making it an excellent choice for a healthy diet.

Key ingredients 1

Milled brown flax seed
Good

Milled brown flax seed is a whole food ingredient rich in omega-3 fatty acids, fiber, and lignans. It is minimally processed, retaining most of its nutritional benefits. The milling process enhances digestibility and nutrient absorption.

Benefits

Rich in omega-3 fatty acids which support heart health and reduce inflammation. High fiber content aids in digestion and promotes a healthy gut.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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