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Southern Grove Sweetened Dried Premium Mango

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Common questions

Is Southern Grove Sweetened Dried Premium Mango healthy?

Southern Grove Sweetened Dried Premium Mango scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of mango slices, which are a natural source of vitamins and fiber, but it also contains added sugar and a preservative.

How processed is Southern Grove Sweetened Dried Premium Mango?

Southern Grove Sweetened Dried Premium Mango is NOVA Group 3: Processed Foods.

Which ingredients drive Southern Grove Sweetened Dried Premium Mango's score?

In Scout's ingredient-by-ingredient analysis, MANGO SLICES counts in its favor; SUGAR is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Southern Grove Sweetened Dried Premium Mango

Southern Grove
60 Fair

Analysis updated July 2026 · How Scout scores

$24.49 · 6 oz · $1.36 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Aldi
Category Dried Fruits
Summary

This product consists of mango slices, which are a natural source of vitamins and fiber, but it also contains added sugar and a preservative. The presence of refined sugar reduces its nutritional value, as excessive sugar intake is linked to health issues like obesity and diabetes. Additionally, the use of sodium metabisulfite as a preservative indicates a moderate level of processing, which further impacts the overall healthiness of the product.

Key ingredients 3

MANGO SLICES
Good

Mango slices are a natural fruit that provides essential vitamins and fiber, making them a healthy component of this product.

SODIUM METABISULFITE (PRESERVATIVE)
Neutral

This preservative helps extend shelf life but is generally considered safe in small quantities; some consumers prefer to avoid additives.

SUGAR
Bad

Sugar adds sweetness but can contribute to excessive calorie intake and affect blood sugar levels if consumed in large amounts.

See more about SUGAR →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

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