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Raisins

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Common questions

Is Raisins healthy?

Raisins scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is primarily composed of raisins, which are a natural source of sugars and nutrients.

How processed is Raisins?

Raisins is NOVA Group 3: Processed Foods.

Which ingredients drive Raisins' score?

In Scout's ingredient-by-ingredient analysis, Raisins counts in its favor; vegetable oils is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Raisins

60 Fair

Analysis updated July 2026 · How Scout scores

$10.43 · 32 oz · pack of 2 · $0.16 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Dried Fruits
Summary

This product is primarily composed of raisins, which are a natural source of sugars and nutrients. However, the inclusion of vegetable oils, which are often high in omega-6 fatty acids and extracted through industrial processes, reduces its overall healthiness. The processing level and presence of these oils necessitate a moderate penalty, preventing a higher score.

Key ingredients 2

Raisins
Good

Raisins are a natural dried fruit rich in antioxidants and fiber, supporting digestive health and providing quick energy.

See more about Raisins →
vegetable oils
Bad

Vegetable oils used in processed foods can contain unhealthy fats and may be highly processed, which can negatively impact heart health.

See more about vegetable oils →

Processing

Group 3 · Processed

Processed Foods

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