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Ocean Spray DRIED CRANBERRIES

Common questions

Is Ocean Spray DRIED CRANBERRIES healthy?

Ocean Spray DRIED CRANBERRIES scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The product consists of cranberries, which are a natural source of antioxidants and vitamins, but it is heavily sweetened with cane sugar.

How processed is Ocean Spray DRIED CRANBERRIES?

Ocean Spray DRIED CRANBERRIES is NOVA Group 3: Processed Foods.

Which ingredients drive Ocean Spray DRIED CRANBERRIES' score?

In Scout's ingredient-by-ingredient analysis, Cranberries counts in its favor; Cane sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Ocean Spray DRIED CRANBERRIES

Ocean Spray
60 Fair

Analysis updated August 2026 · How Scout scores

$6.97 · 1.5 lb · $0.29 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by CRAISINS
Category Dried Fruits
Summary

The product consists of cranberries, which are a natural source of antioxidants and vitamins, but it is heavily sweetened with cane sugar. The high sugar content significantly increases calorie intake and can contribute to health issues such as metabolic disorders. While the cranberries themselves are beneficial, the addition of refined sugar and the processing level limit the overall healthiness of the product.

Key ingredients 2

Cranberries
Good

Cranberries are a natural source of antioxidants and vitamins. They are minimally processed when dried, retaining most of their nutritional benefits. The drying process concentrates their nutrients, making them a healthy snack option.

Benefits

Rich in antioxidants and vitamins that support immune health and may reduce urinary tract infections.

See more about Cranberries →
Cane sugar
Bad

Cane sugar is a refined sugar that can contribute to increased calorie intake and potential weight gain. It is highly processed and lacks nutritional benefits. Excessive consumption of refined sugars is linked to various health issues, including metabolic disorders.

Risks

High intake of refined sugars can lead to obesity, diabetes, and other metabolic disorders.

See more about Cane sugar →

Processing

Group 3 · Processed

Processed Foods

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