Chopped Pecans

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Chopped Pecans healthy?

Chopped Pecans scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Chopped pecans are a minimally processed, nutrient-dense food rich in healthy monounsaturated fats, which support heart health.

How processed is Chopped Pecans?

Chopped Pecans is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Chopped Pecans' score?

In Scout's ingredient-by-ingredient analysis, Pecans counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Chopped Pecans

Southern Grove
85 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Aldi
Category Nuts
Summary

Chopped pecans are a minimally processed, nutrient-dense food rich in healthy monounsaturated fats, which support heart health. They retain their natural nutrients and antioxidants, providing essential vitamins and minerals such as vitamin E and magnesium. The absence of harmful ingredients and minimal processing contribute to their high rating.

Key ingredients 1

Pecans
Very Good

Pecans are a nutrient-dense nut rich in healthy monounsaturated fats, which support heart health. They are minimally processed, retaining their natural nutrients and antioxidants. Pecans also provide essential vitamins and minerals, such as vitamin E and magnesium.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants and essential nutrients that contribute to overall well-being.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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