Toasted Finely Chopped Pecans

Fisher
91 Excellent

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by John B. Sanfilippo & Son, Inc.
Category Nuts
Summary

This product consists solely of pecans that are dry roasted, maintaining their natural nutrient profile with minimal processing. Pecans are rich in healthy monounsaturated fats, essential vitamins, and minerals, contributing to heart health and anti-inflammatory benefits. The absence of any additives or harmful ingredients further enhances its healthfulness, making it an excellent choice within its category. Its plastic packaging can shed microplastics into the food and lowers its score.

Key ingredients 2

Pecans
Very Good

Pecans are a nutrient-dense nut rich in healthy monounsaturated fats. They provide essential vitamins and minerals such as vitamin E, magnesium, and zinc. The natural oils in pecans support heart health and have anti-inflammatory properties.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants that may reduce oxidative stress.

See more about Pecans →
Dry roasted
Neutral

Dry roasting is a method of cooking nuts without added oils, preserving their natural flavor and nutrients. This process enhances the taste while maintaining the nutritional profile of the nuts. It is a healthier alternative to oil roasting, which can add unnecessary fats.

Benefits

Preserves the natural flavor and nutrients of the nuts without adding extra fats.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Toasted Finely Chopped Pecans

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Toasted Finely Chopped Pecans healthy?

Toasted Finely Chopped Pecans scores 91/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of pecans that are dry roasted, maintaining their natural nutrient profile with minimal processing.

How processed is Toasted Finely Chopped Pecans?

Toasted Finely Chopped Pecans is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Toasted Finely Chopped Pecans' score?

In Scout's ingredient-by-ingredient analysis, Pecans counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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