Sprouted almonds

Lark Ellen
91 Excellent

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Pure Simple Foods
Category Nuts
Summary

This product consists solely of organic sprouted raw almonds, which are a minimally processed whole food. The sprouting process enhances nutrient absorption and reduces anti-nutrients, while being organic ensures the absence of synthetic pesticides and fertilizers. The high content of healthy fats, protein, and fiber contributes to its excellent nutritional profile. Its plastic packaging can shed microplastics into the food and lowers its score.

Key ingredients 1

Organic sprouted raw almonds
Very Good

Organic sprouted raw almonds are a nutrient-dense whole food with high levels of healthy fats, protein, and fiber. The sprouting process enhances nutrient absorption and reduces anti-nutrients like phytic acid. Being organic, they are free from synthetic pesticides and fertilizers, ensuring a cleaner food source.

Benefits

Rich in monounsaturated fats, vitamin E, and magnesium, supporting heart health and providing antioxidant benefits. Sprouting increases bioavailability of nutrients, making them more digestible and beneficial.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Sprouted almonds

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Sprouted almonds healthy?

Sprouted almonds scores 91/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of organic sprouted raw almonds, which are a minimally processed whole food.

How processed is Sprouted almonds?

Sprouted almonds is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Sprouted almonds' score?

In Scout's ingredient-by-ingredient analysis, Organic sprouted raw almonds counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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