FANCY LARGE BLACK WALNUTS
At a glance
Summary
This product consists solely of black walnuts, which are a nutrient-dense whole food rich in healthy fats, protein, and essential vitamins and minerals. The minimal processing ensures maximum retention of beneficial compounds, making it an excellent choice for health-conscious consumers. Its plastic packaging can shed microplastics into the food and lowers its score.
Key ingredients 1
Black WalnutsVery Good
Black walnuts are a nutrient-dense whole food with high levels of healthy fats and protein. They are minimally processed and provide essential vitamins and minerals. Their natural state ensures maximum retention of beneficial compounds.
Risks
Potential allergen for individuals with nut allergies.
Benefits
Rich in omega-3 fatty acids, which support heart health and reduce inflammation. High in antioxidants that may protect against oxidative stress.
Processing
Unprocessed or Minimally Processed Foods
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