Ashwagandha Pulver

Borchers
82 Good
View on Amazon

Summary

This supplement features high-quality ingredients like Ashwagandha KSM-66, known for its adaptogenic properties, and essential minerals such as magnesium and zinc, which support various bodily functions. The inclusion of piperine enhances nutrient absorption, and the formulation is free from harmful additives, making it a clean and effective choice for stress reduction and overall health support.

At a glance

Beneficial ingredients 5
Harmful ingredients 0
Owned by Milliken & Company
Category Brain

Key ingredients 5

Ashwagandha KSM-66
Very Good

Ashwagandha KSM-66 is a high-quality, full-spectrum extract known for its adaptogenic properties, which help reduce stress and anxiety. It is produced using a unique extraction process that retains the natural balance of the herb's constituents. This ingredient is well-researched and considered one of the most potent forms of ashwagandha available.

Benefits

Supports stress reduction, cognitive function, and overall well-being.

Magnesium
Good

Magnesium is an essential mineral that plays a crucial role in over 300 enzymatic reactions in the body, including energy production and muscle function. It is often included in supplements to support cardiovascular health and bone strength. The bioavailability of magnesium can vary depending on the form used, but it generally supports relaxation and stress reduction.

Risks

Excessive intake can lead to gastrointestinal issues such as diarrhea.

Benefits

Promotes muscle relaxation, supports bone health, and aids in energy production.

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Zinc
Good

Zinc is a trace mineral essential for immune function, DNA synthesis, and cell division. It is often included in supplements to support immune health and wound healing. Zinc is crucial for maintaining a healthy immune system and has antioxidant properties.

Risks

High doses can cause nausea and interfere with copper absorption.

Benefits

Supports immune function, aids in wound healing, and has antioxidant properties.

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Vitamin B6
Good

Vitamin B6 is a water-soluble vitamin important for protein metabolism, cognitive development, and the production of neurotransmitters. It is often included in supplements to support brain health and mood regulation. Vitamin B6 is crucial for the synthesis of neurotransmitters like serotonin and dopamine.

Risks

Excessive intake can lead to nerve damage over time.

Benefits

Supports brain health, mood regulation, and protein metabolism.

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Piperine
Good

Piperine is an alkaloid found in black pepper that enhances the bioavailability of various nutrients, including curcumin and other vitamins. It is often used in supplements to improve the absorption of active ingredients. Piperine is known to increase the absorption of nutrients by inhibiting enzymes that metabolize drugs and nutrients.

Risks

May interact with certain medications by altering their metabolism.

Benefits

Enhances nutrient absorption and bioavailability of other ingredients.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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