At a glance
Summary
This product is primarily composed of dried dates, hazelnut pieces, and cocoa powder, which are all whole food ingredients with beneficial properties. The high natural sugar content from dates is balanced by the fiber and healthy fats from hazelnuts, contributing to a nutritious profile. Despite being processed, the absence of harmful additives or seed oils allows for a relatively high score within its category.
Key ingredients 3
Dried datesGood
Dried dates are a natural sweetener rich in fiber and essential nutrients. They provide a source of natural sugars, which can offer a quick energy boost. The fiber content supports digestive health and helps regulate blood sugar levels.
Risks
Excessive consumption may lead to high sugar intake, which can affect blood sugar levels.
Benefits
Rich in dietary fiber, vitamins, and minerals, supporting overall health and providing a natural energy source.
Hazelnut piecesGood
Hazelnut pieces are a source of healthy fats, protein, and antioxidants. They contribute to heart health by providing monounsaturated fats and essential nutrients. The antioxidants present help in reducing oxidative stress.
Risks
Potential allergen for individuals with nut allergies.
Benefits
Provide healthy fats and protein, supporting heart health and offering antioxidant benefits.
Cocoa powderGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Contains antioxidants that may support heart health and improve mood.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play