At a glance
Summary
This muesli is composed of minimally processed whole grains and dried fruits, providing a rich source of dietary fiber and essential nutrients. The absence of harmful additives or seed oils enhances its nutritional profile, making it a wholesome choice. Its processing level is low, preserving the natural benefits of its ingredients.
Key ingredients 8
6% SultanasGood
Sultanas are naturally sweet and provide antioxidants and fiber, making them a healthy addition to the muesli.
3% RaisinsGood
Raisins are dried grapes rich in natural sugars, fiber, and antioxidants, contributing to overall health.
2.5% Chopped Dates (Dates, Rice Flour)Good
Dates are nutrient-dense fruits that offer fiber, vitamins, and minerals, adding natural sweetness and health benefits.
Whole and Sliced AlmondsGood
Almonds are a good source of healthy fats, protein, and vitamin E, supporting heart health and satiety.
Chopped Roasted HazelnutsGood
Hazelnuts provide healthy fats, antioxidants, and vitamins, enhancing the nutritional profile of the muesli.
30% Wholegrain Wheat FlakesNeutral
Wholegrain wheat flakes are minimally processed and provide dietary fiber and nutrients, supporting digestion.
21% Wholegrain Toasted Wheat FlakesNeutral
Toasted wheat flakes add crunch and fiber, with minimal processing preserving most nutrients.
18% Barley FlakesNeutral
Barley flakes are minimally processed and rich in fiber and nutrients, beneficial for digestion.
Processing
Unprocessed or Minimally Processed Foods
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