At a glance
Summary
This product is a processed cheese with a simple ingredient list consisting of fresh cheese and salt, made using microbial rennet. The minimal use of additives and absence of harmful ingredients like artificial colors or seed oils contribute positively to its rating. However, as a processed food, its score is capped due to its processing level, despite the clean label.
Key ingredients 3
Cream cheeseNeutral
Cream cheese is a dairy product that provides a source of fats and proteins. It is typically made from milk and cream, and may contain added stabilizers or emulsifiers. The quality can vary based on the milk source and processing methods.
Risks
High in saturated fats, which may contribute to cardiovascular issues if consumed in excess.
Benefits
Provides a source of calcium and protein, which are essential for bone health and muscle maintenance.
Table saltNeutral
Table salt is a refined form of sodium chloride used to enhance flavor. It lacks the trace minerals found in unrefined salts. Excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Microbial rennetNeutral
Microbial rennet is an enzyme used in cheese production to coagulate milk. It is derived from microbial sources, making it suitable for vegetarians. It is a common alternative to animal-derived rennet.
Benefits
Allows for the production of cheese without the use of animal-derived enzymes, making it suitable for vegetarian diets.
Processing
Processed Foods
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