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Geröstete Nusskern-Mischung ungesalzen

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Geröstete Nusskern-Mischung ungesalzen healthy?

Geröstete Nusskern-Mischung ungesalzen scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This roasted nut mix is composed entirely of minimally processed nuts, including cashews, almonds, hazelnuts, and pecans, which are all rich in healthy fats, protein, and essential nutrients.

How processed is Geröstete Nusskern-Mischung ungesalzen?

Geröstete Nusskern-Mischung ungesalzen is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Geröstete Nusskern-Mischung ungesalzen's score?

In Scout's ingredient-by-ingredient analysis, Cashew nuts, Almonds, Hazelnuts count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Geröstete Nusskern-Mischung ungesalzen

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95 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by REWE Group
Category Nuts
Summary

This roasted nut mix is composed entirely of minimally processed nuts, including cashews, almonds, hazelnuts, and pecans, which are all rich in healthy fats, protein, and essential nutrients. The roasting process enhances flavor without significantly affecting the nutritional value, and the absence of any additives or harmful ingredients contributes to its high rating. The product's simplicity and nutrient density make it an excellent choice for a healthy snack.

Key ingredients 4

Almonds
Very Good

Almonds are nutrient-dense nuts high in monounsaturated fats, fiber, and vitamin E. They are roasted to enhance flavor while maintaining their nutritional integrity. Almonds are known for their heart health benefits and antioxidant properties.

Benefits

High in monounsaturated fats and antioxidants, promoting heart health and reducing oxidative stress.

See more about Almonds →
Cashew nuts
Good

Cashew nuts are a good source of healthy fats, protein, and essential minerals like magnesium and zinc. They are minimally processed, retaining most of their natural nutrients. Roasting enhances their flavor without significantly impacting their nutritional value.

Benefits

Rich in healthy fats and essential minerals, supporting heart health and bone strength.

See more about Cashew nuts →
Hazelnuts
Good

Hazelnuts are rich in healthy fats, vitamin E, and other antioxidants. They are roasted to improve taste while preserving their nutritional benefits. Hazelnuts contribute to heart health and may help reduce inflammation.

Benefits

Provides healthy fats and antioxidants that support cardiovascular health and reduce inflammation.

See more about Hazelnuts →
Pecans
Good

Pecans are a source of healthy fats, fiber, and essential vitamins and minerals. Roasting pecans enhances their flavor without compromising their nutritional profile. They are beneficial for heart health and may aid in weight management due to their satiating properties.

Benefits

Rich in healthy fats and fiber, supporting heart health and providing satiety.

See more about Pecans →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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