Zinc Zinc Bisglycinate

ICONFIT
78 Good
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Summary

This zinc supplement features zinc bisglycinate, a highly bioavailable form of zinc that supports immune health and is gentle on the stomach. However, the presence of pullulan as an additive, while not harmful, indicates a level of processing that may concern those seeking minimal additives. The formulation is generally clean, but the use of an additive slightly impacts its overall rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by ICON Health & Fitness
Category Immunity

Key ingredients 4

Rice Flour
Neutral

Rice flour is often used as a filler or binder in supplements. It is a gluten-free alternative to wheat flour, making it suitable for those with gluten sensitivities. However, it does not provide significant nutritional benefits in small amounts used in supplements.

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Pullulan
Neutral

Pullulan is a polysaccharide used as a film-forming agent in capsules. It is derived from starch and is considered a clean-label ingredient due to its natural origin. It is generally recognized as safe and does not contribute to the nutritional profile of the product.

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Zinc Bisglycinate
Very Good

Zinc bisglycinate is a highly bioavailable form of zinc, an essential mineral important for immune function and enzyme activity. This chelated form enhances absorption and reduces gastrointestinal discomfort compared to other zinc forms. It is particularly beneficial for supporting immune health and wound healing.

Risks

Excessive zinc intake can lead to toxicity, causing nausea and interfering with copper absorption.

Benefits

Supports immune function, enzyme activity, and wound healing due to its high bioavailability.

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E1204
Bad

E1204, also known as pullulan, is used as a glazing agent in capsules. While it is derived from natural sources, its use as an additive in ultra-processed foods can be a concern for those seeking minimally processed products. It does not contribute to the nutritional value of the supplement.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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