Olive Oil

Tesco
65 Fair
View on Amazon

Summary

This product contains a blend of refined and virgin olive oils. While virgin olive oil is minimally processed and retains beneficial antioxidants and polyphenols, the presence of refined olive oil indicates a higher level of processing, which can reduce the nutritional quality. The combination of these oils results in a moderate processing level, impacting the overall score.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Tesco PLC
Category Olive Oils

Key ingredients 2

Refined olive oils
Neutral

Refined olive oils are processed to remove impurities and improve shelf life. This process can reduce the levels of beneficial antioxidants and polyphenols. However, they still provide a source of monounsaturated fats.

Benefits

Provides a stable source of monounsaturated fats which can support heart health.

Virgin olive oils
Very Good

Virgin olive oils are minimally processed and retain most of their natural antioxidants and polyphenols. These compounds contribute to the oil's anti-inflammatory and heart-protective properties. The oil is extracted using mechanical means without chemical treatment.

Benefits

Rich in monounsaturated fats and antioxidants that support heart health and provide anti-inflammatory properties.

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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