Common questions

Is OLIVE OIL healthy?

OLIVE OIL scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is a high-quality olive oil, which is minimally processed and contains beneficial monounsaturated fats that support heart health.

How processed is OLIVE OIL?

OLIVE OIL is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive OLIVE OIL's score?

In Scout's ingredient-by-ingredient analysis, Olive oil counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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OLIVE OIL

Name: OLIVE OIL
Brand: Pompeian

Pompeian

Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Olive Oils

Summary

This product is a high-quality olive oil, which is minimally processed and contains beneficial monounsaturated fats that support heart health. The cold-pressing method preserves its natural antioxidants and nutrients, making it a superior choice compared to more processed oils. Its clean label and favorable fatty acid profile contribute to its excellent rating.

Key ingredients 1

Olive oil

Very Good

Olive oil is a high-quality source of monounsaturated fats, which are beneficial for heart health. It is often cold-pressed, preserving its natural antioxidants and nutrients. Compared to seed oils, it has a more favorable fatty acid profile with lower omega-6 content.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

See more about Olive oil →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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