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High protein whole cow's milk

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High protein whole cow's milk

SuperNutrio
95 Excellent
View on Amazon

Summary

This product is a minimally processed whole food, consisting solely of cow's milk, which is a natural source of high-quality protein and essential nutrients. The absence of additives and the retention of natural vitamins and minerals contribute to its high rating. Its processing level is very low, ensuring that the nutritional integrity of the milk is preserved.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by St Helen's Farm
Category Milk

Key ingredients 1

Cow's milk
Very Good

Cow's milk is a natural source of high-quality protein and essential nutrients. It is minimally processed, retaining its natural vitamins and minerals. Grass-fed or organic variants can offer additional health benefits due to higher omega-3 fatty acids and antioxidants.

Risks

Some individuals may experience lactose intolerance or milk allergies, which can cause digestive discomfort.

Benefits

Rich in calcium, vitamin D, and protein, supporting bone health and muscle maintenance. Provides a complete amino acid profile essential for various bodily functions.

See more about Cow's milk →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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