Organic Peanut butter crunchy imp
Summary
This organic peanut butter features a clean ingredient list with organic dry roasted peanuts, organic palm oil, organic evaporated cane sugar, and sea salt. The use of organic ingredients and the absence of harmful additives contribute positively to its health profile. However, the product is moderately processed, which limits its score despite the high-quality ingredients.
At a glance
Key ingredients 4
Organic Dry Roasted PeanutsVery Good
Organic dry roasted peanuts are a high-quality source of protein and healthy fats. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional profile. The roasting process enhances flavor without significantly degrading nutrients.
Risks
Peanuts can be a common allergen, posing risks to individuals with peanut allergies.
Benefits
Rich in protein, healthy fats, and essential nutrients like magnesium and vitamin E, supporting heart health and overall wellness.
Organic Palm OilNeutral
Organic palm oil is used as a stabilizer in peanut butter, preventing separation. Being organic, it avoids the environmental and health concerns associated with conventional palm oil production. It is a source of saturated fats, which should be consumed in moderation.
Risks
High intake of saturated fats may contribute to cardiovascular issues if consumed excessively.
Benefits
Provides a stable fat source that helps maintain the texture of the product without hydrogenation.
Organic Evaporated Cane SugarNeutral
Organic evaporated cane sugar is a less refined sugar option, retaining some molasses content. It is used to add sweetness to the product. Being organic, it is free from synthetic pesticides and additives.
Risks
Excessive sugar consumption can lead to health issues such as obesity and diabetes.
Benefits
Provides a natural sweetness with minimal processing compared to refined sugars.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive salt intake can lead to hypertension and cardiovascular issues.
Benefits
Enhances flavor and provides trace minerals like magnesium and calcium.
Processing
Processed Foods
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