Graham’s Natural Kefir
Summary
Graham’s Natural Kefir is made from pasteurized cow's milk and live kefir cultures, both of which are beneficial for health. The product is minimally processed, containing no harmful additives or excessive sugars, and provides probiotics that support gut health. Its clean ingredient list and low processing level contribute to its high rating.
At a glance
Key ingredients 2
Pasteurised Cows MilkGood
Pasteurised cows milk is a primary source of calcium and protein, essential for bone health and muscle maintenance. The pasteurization process ensures the milk is free from harmful bacteria, making it safe for consumption. It also provides a range of vitamins and minerals, contributing to overall nutritional value.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
Live Kefir CulturesVery Good
Live kefir cultures are beneficial probiotics that support gut health by promoting a healthy balance of gut bacteria. These cultures can enhance digestion and boost the immune system. They are a natural source of probiotics, which are linked to various health benefits including improved digestion and immune function.
Benefits
Supports gut health and boosts the immune system through beneficial probiotics.
Processing
Unprocessed or Minimally Processed Foods
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