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Graham's THE family DA DAIRY KEFIR GOOD FOR GUT HE

Common questions

Is Graham's THE family DA DAIRY KEFIR GOOD FOR GUT HE healthy?

Graham's THE family DA DAIRY KEFIR GOOD FOR GUT HE scores 90/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This kefir product is minimally processed, aligning with a high-quality processing level.

How processed is Graham's THE family DA DAIRY KEFIR GOOD FOR GUT HE?

Graham's THE family DA DAIRY KEFIR GOOD FOR GUT HE is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Graham's THE family DA DAIRY KEFIR GOOD FOR GUT HE's score?

In Scout's ingredient-by-ingredient analysis, Kefir grains microflora; Live, active cultures; Whole milk count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Graham's THE family DA DAIRY KEFIR GOOD FOR GUT HE

Graham's
90 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Symington Family Estates
Category Kefir
Summary

This kefir product is minimally processed, aligning with a high-quality processing level. It contains beneficial ingredients that support gut health, such as live cultures, without any harmful additives or artificial substances. The product's nutritional profile is balanced, with moderate sugar content and low fat, making it a healthy choice for consumers.

Key ingredients 4

Kefir grains microflora
Good

This ingredient contains beneficial microflora that support a healthy gut microbiome, promoting digestion and overall gut health.

See more about Kefir grains microflora →
Live, active cultures
Good

These cultures are live probiotics that help maintain a balanced digestive system and support immune health.

See more about Live, active cultures →
Whole milk
Good

Whole milk provides essential nutrients and natural probiotics, contributing to a nutritious and wholesome product.

See more about Whole milk →
Sea salt
Good

Sea salt adds natural flavor and minerals, enhancing the product's taste without harmful additives.

See more about Sea salt →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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