kéfir nature

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is kéfir nature healthy?

kéfir nature scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This kefir is made from simple, high-quality ingredients including skim milk, cream, and bacterial cultures, which contribute to its probiotic benefits.

How processed is kéfir nature?

kéfir nature is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive kéfir nature's score?

In Scout's ingredient-by-ingredient analysis, Cream, Skim Milk Powder, Bacterial Cultures count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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kéfir nature

Choix Du Président
95 Excellent

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Loblaw Companies Limited
Category Kefir
Summary

This kefir is made from simple, high-quality ingredients including skim milk, cream, and bacterial cultures, which contribute to its probiotic benefits. The product is minimally processed, retaining its natural nutritional benefits without any harmful additives or excessive sugars. Its clean label and the presence of beneficial live microorganisms make it an excellent choice for supporting gut health.

Key ingredients 4

Cream
Good

Cream adds richness and beneficial fats that help in nutrient absorption and flavor enhancement.

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Skim Milk Powder
Good

Skim milk powder is a concentrated source of protein and calcium, promoting bone health and digestion.

See more about Skim Milk Powder →
Bacterial Cultures
Good

Bacterial cultures introduce live probiotics that support a healthy gut flora and digestion.

See more about Bacterial Cultures →
Skim Milk
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Skim Milk →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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